Aromatherapy

My Top 10 Essential Oils For Beginners

When you first get into aromatherapy choosing which oils you need or want can be a daunting task as there are around 90 single note essential oils to choose from with varying health benefits. Some of these oils are relatively cheap like Tea Tree and lavender but others can be rather more expensive like Neroli… Continue reading My Top 10 Essential Oils For Beginners

Aromatherapy

The Best Essential Oils For Menstrual Health

I suffer from PCOS, an ovarian illness which means my ovaries don't regularly release eggs (ovulation) causes irregular periods or it can cause you not to have them at all and just as an added bonus it also throws in a few other not so lovely side effects like weight gain, excess body and facial hair… Continue reading The Best Essential Oils For Menstrual Health

Aromatherapy

doTerra Oils : Brought To You By Alison – UK Consultant

You all know I love essential oils and Aromatherapy. Well a few weeks back I was contacted by a very lovely lady called Alison who is a doTerra UK representative, Yes you heard right doTerra has come to the UK. Alison kindly offered to send me a sample of the oils she sells (as I… Continue reading doTerra Oils : Brought To You By Alison – UK Consultant

Aromatherapy

Aromatherapy : Base Carrier Oils

I've put together a list, of some of the most popular carrier oils on the market. They vary in price so there is always an amazing oil for everyone's budget. By no means is this a complete list of oils, as there are many rare and very expensive oils out there plus infused oils so… Continue reading Aromatherapy : Base Carrier Oils

Aromatherapy

Aromatherapy : Guide To Safety, Storage, Handling And Diluting

Safety rules for essential oils : Essential oils are concentrated and should be used with care, If the following sensible precautions are observed, there is no cause for concern. Essential must NOT be taken internally Essential oils are potent, only ever measure them out in drops Never apply undiluted oils to the skin, unless specifically prescribed… Continue reading Aromatherapy : Guide To Safety, Storage, Handling And Diluting

Aromatherapy

Aromatherapy – What Is Aromatherapy And What Are Essential Oils.

What is Aromatherapy ? The origins of plant oils dates back to the time of the Egyptians, they were seeming the first people to distil plants being somewhat in a crude form in order to extract their Essential oils. These oils once distilled where you in many ways form medicinally to religious ceremonies and to… Continue reading Aromatherapy – What Is Aromatherapy And What Are Essential Oils.