Bach Flower Remedy

Bach Flower Remedy – RESCUE Remedy Review

We all know I love plants and their abilities to heal the body and mind, but over the last 12 month I have slipped backward, back to using mainstream beauty which as we know are full of nasties, taking painkillers for headache instead of using my herbal ways and eating poorly not paying too much… Continue reading Bach Flower Remedy – RESCUE Remedy Review

Aromatherapy

My Top 10 Essential Oils For Beginners

When you first get into aromatherapy choosing which oils you need or want can be a daunting task as there are around 90 single note essential oils to choose from with varying health benefits. Some of these oils are relatively cheap like Tea Tree and lavender but others can be rather more expensive like Neroli… Continue reading My Top 10 Essential Oils For Beginners

Aromatherapy

The Best Essential Oils For Menstrual Health

I suffer from PCOS, an ovarian illness which means my ovaries don't regularly release eggs (ovulation) causes irregular periods or it can cause you not to have them at all and just as an added bonus it also throws in a few other not so lovely side effects like weight gain, excess body and facial hair… Continue reading The Best Essential Oils For Menstrual Health

Aromatherapy

doTerra Oils : Brought To You By Alison – UK Consultant

You all know I love essential oils and Aromatherapy. Well a few weeks back I was contacted by a very lovely lady called Alison who is a doTerra UK representative, Yes you heard right doTerra has come to the UK. Alison kindly offered to send me a sample of the oils she sells (as I… Continue reading doTerra Oils : Brought To You By Alison – UK Consultant

Nutrition

Why Drink Water – 15 Benefits of H2O

We all know how important water is for staying alive, as average human can only go without water for 3 days before they will die, but do we ever really take note at how important water is for other bodily functions and our general day to day health. The Average human body is made up… Continue reading Why Drink Water – 15 Benefits of H2O

Random Musings

New Year … New Goals

HAPPY NEW YEAR Can you believe it's the 1st of January already, where did 2017 go. Now I'm going to be honest and say I'm glad to see the back of 2017 it has been the hardest year of my life. I lost my wonderful and loving Daddy in June, his death came out of… Continue reading New Year … New Goals

Green Beauty 101

Chemicals In Cosmetics To Try To Avoid And The Reasons Why

I love green/organic chemical free cosmetics mostly because I love to see what plants and natural ingredients can do but also i know its better for me. I have been using organic products for years but i still have a bad relationship with mainstream cosmetics (One day i'll kick the habit for good) If you… Continue reading Chemicals In Cosmetics To Try To Avoid And The Reasons Why

Random Musings

Getting Cosy Hygge Style

Follow my blog with Bloglovin We’ve all heard of Hygge, if not where have you been. It has taken the Internet by storm and everyone is loving it including me. I'm not really one to follow the latest trends but how could I resist Hygge. The more I read about it the more I loved… Continue reading Getting Cosy Hygge Style