Bach Flower Remedy

Bach Flower Remedy – RESCUE Remedy Review

We all know I love plants and their abilities to heal the body and mind, but over the last 12 month I have slipped backward, back to using mainstream beauty which as we know are full of nasties, taking painkillers for headache instead of using my herbal ways and eating poorly not paying too much… Continue reading Bach Flower Remedy – RESCUE Remedy Review

Aromatherapy

My Top 10 Essential Oils For Beginners

When you first get into aromatherapy choosing which oils you need or want can be a daunting task as there are around 90 single note essential oils to choose from with varying health benefits. Some of these oils are relatively cheap like Tea Tree and lavender but others can be rather more expensive like Neroli… Continue reading My Top 10 Essential Oils For Beginners

Aromatherapy

The Best Essential Oils For Menstrual Health

I suffer from PCOS, an ovarian illness which means my ovaries don't regularly release eggs (ovulation) causes irregular periods or it can cause you not to have them at all and just as an added bonus it also throws in a few other not so lovely side effects like weight gain, excess body and facial hair… Continue reading The Best Essential Oils For Menstrual Health