Aromatherapy

The Best Essential Oils For Menstrual Health

I suffer from PCOS, an ovarian illness which means my ovaries don't regularly release eggs (ovulation) causes irregular periods or it can cause you not to have them at all and just as an added bonus it also throws in a few other not so lovely side effects like weight gain, excess body and facial hair… Continue reading The Best Essential Oils For Menstrual Health

Aromatherapy

Aromatherapy : Guide To Safety, Storage, Handling And Diluting

Safety rules for essential oils : Essential oils are concentrated and should be used with care, If the following sensible precautions are observed, there is no cause for concern. Essential must NOT be taken internally Essential oils are potent, only ever measure them out in drops Never apply undiluted oils to the skin, unless specifically prescribed… Continue reading Aromatherapy : Guide To Safety, Storage, Handling And Diluting

Aromatherapy

Aromatherapy – What Is Aromatherapy And What Are Essential Oils.

What is Aromatherapy ? The origins of plant oils dates back to the time of the Egyptians, they were seeming the first people to distil plants being somewhat in a crude form in order to extract their Essential oils. These oils once distilled where you in many ways form medicinally to religious ceremonies and to… Continue reading Aromatherapy – What Is Aromatherapy And What Are Essential Oils.

Green Beauty 101

Chemicals In Cosmetics To Try To Avoid And The Reasons Why

I love green/organic chemical free cosmetics mostly because I love to see what plants and natural ingredients can do but also i know its better for me. I have been using organic products for years but i still have a bad relationship with mainstream cosmetics (One day i'll kick the habit for good) If you… Continue reading Chemicals In Cosmetics To Try To Avoid And The Reasons Why

About Me

About Me & The Being Miss Berry Blog

Ever Since I was a little girl nature has always been my first love. My happiest place to be was lost in the woods listening to the birds singing and the trees rustling in the wind or searching for fairies and looking forward to the weekends when I could work on my Godfathers allotment and… Continue reading About Me & The Being Miss Berry Blog